Resources
For people whose brains don't do 'consistent.'
The counterintuitive case for a productivity tool that does less when you need less.
Executive function research shows that starting is neurologically different from continuing.
Not self-help. Not hustle culture. Books that actually understand what it's like when your brain doesn't cooperate.
It's probably not laziness. A look at blood sugar, circadian rhythm, and why 2pm feels like a wall.
Streaks punish absence. We replaced them with rolling continuity. Here's the design thinking behind it.
You wrote the list to feel in control. Now the list controls you. Sound familiar?
Not another 'sleep hygiene' lecture. Actual findings on how sleep quality affects next-day task initiation.
Between 'no system' and 'elaborate system' there's a third option that works better for fluctuating brains.
Sometimes you can't type. Sometimes talking is the only way the thoughts come out. That's why Guardian has a voice.
Emerging research on how what you eat affects not just energy, but executive function and emotional regulation.
James Clear wrote a great book. It just wasn't written for brains that can't do consistent.
You were away for 5 days. Every other app greets you with a wall of overdue shame. There's a better way.